What is an Infrared
Halo Sauna?

Our saunas are equipped with Infrared, Salt, and Chromotherapy, as well as Bluetooth for music or meditation. The sauna is in a private room and can seat 1 or 2 adults. Wear shorts and a tank top, swimsuit, or nothing at all. Towels are provided.

What is infrared? The infrared spectrum is the invisible light with frequencies below that of the red light. The infrared spectrum is between 700 nm to 0.1 mm in wavelength, which can be divided into near, mid, and far infrared spectrum. The longer the wavelength, the lower the frequency and the further the light can penetrate deep into human tissues. In addition, the 760 – 895 nm range of infrared light can stimulate the mitochondria function, which can increase metabolism, improve tissue repair, and reduce inflammation.

Our infrared halo saunas warm your body instead of warming the air. Infrared easily penetrates human tissue providing many benefits, such as improved circulation, better sleep, relaxation, detoxification, weight loss, relief from sore muscles, joint pain, clear and tighter skin, helps for chronic fatigue syndrome, and mental well-being.

Each sauna is equipped with the halotherapy (dry salt) which is dispersed into the cabin—until the temperature reaches 104°, then salt shuts off. But you don't have to have a hot sauna to garner many benefits. Only if you choose a hot sauna, then the temperature will rise to about 130°. You breathe less salt during the hot session, but gain the added benefit of sweat detox.

The pharmaceutical grade salt is ground fine by a Halogenerator which allows the particles to be breathed deep into the sinuses and lungs for respiratory well-being. Salt is beneficial for skin health, too. It naturally triggers skin microcirculation and membrane activity— enhancing the protective and reparative properties. Salt is anti-microbial, anti-bacterial, anti-viral, and anti-inflammatory. Salt is great for athletic performance. It expands the airways for increased lung functions and capacity, increases oxygen saturation and exchange, and helps with muscle endurance and recovery.

The saunas are also equipped with medical-grade Chromotherapy Lights. Chart provided in your session so you can choose which color(s). Chromotherapy provides colors to the electromagnetic body or the aura (energy field) around the body, which in turn transfers energy to the physical body. Color has been used to treat all kinds of medical conditions since ancient times and dates back to ancient Egypt, India, China, and the Mayan culture. Now, the medical benefits of color light therapy are being investigated and implemented in major hospitals and medical research centers worldwide. Our medical grade chromotherapy ceiling light uses 96 LED lights with an array of 12 colors – red, green, strong blue, orange, green, blue, strong yellow, strong indigo, strong pink, yellow, indigo, and violet. Every color, each with its own frequency, is an energy wave. When applied to the human body, light will provide all deficient energies since every color is associated with a quantity of energy.