Give the gift of
wellness + relaxation!

Looking for the perfect gift? Give the gift of wellness + relaxation!

Your holistic wellness journey starts here. We take pride in offering a diverse range of services designed to nurture your mind, body, and spirit. Whether you are struggling to kick a head cold, find new ways to improve a chronic condition, or just looking for services to help you maintain your health or ensure peak physical condition, there is a perfect service for you here at Breathe. Let us be your sanctuary for well-being.

Enjoy the restorative rhythms of the ocean,
right in the heart of Columbus.

Halotherapy

Sound Therapy

Infrared Light Therapy

Indulge in the healing embrace of Halotherapy (salt therapy), where the soothing properties of salt create a haven of respiratory wellness. Our fine, pharmaceutical-grade salt services will cleanse and rejuvenate your airways.

Embark on a journey of inner harmony with our Sound Therapy services. Experience the transformative power of vibro-acoustic and amethyst infrared soundwaves as they wash away stress and tension. Elevate your well-being.

Illumine your path to well-being with our Infrared Light Therapy services. Our advanced light therapy treatments harness the healing potential of various wavelengths to relieve pain, reduce inflammation, and increase circulation to promote healing. 

LEARN MORE

LEARN MORE

LEARN MORE

Enjoy the restorative rhythms of the ocean, right in the heart of Columbus.

Enter our salt room and surrender to serenity, taking a moment to sit, breathe, and disconnect. As you recline in our cozy, salt-infused haven, let the cleansing magic of pharmaceutical-grade salt particles work their gentle magic on your respiratory system. It's an opportunity to disconnect from the demands of the outside world and reconnect with your inner sense of calm and well-being.

IV INFUSION
& injections

infrared sound therapy

salt room

salt + Sauna

Vitality Booth™

happy room

light therapy

salt room

Immerse yourself in the therapeutic wonders of halotherapy.

BOOK NOW

SEA SALT SHED

Indulge in the perfect fusion of Halotherapy and Infrared Sauna to rejuvenate your body and mind. Our Salt and Sauna session not only offers the benefits of salt therapy but also delivers the soothing warmth of a sauna, creating a unique experience. As you relax, respiratory ailments are eased, tight muscles are loosened, and you'll emerge feeling refreshed and invigorated. It's your getaway to wellness.

salt room

salt + Sauna

Vitality Booth™

happy room

light therapy

salt + Sauna

Revitalize with Halotherapy and Infrared Sauna

infrared sound therapy

BOOK NOW

IV INFUSION
& injections

SEA SALT SHED

Indulge in the perfect fusion of Halotherapy and Infrared Sauna to rejuvenate your body and mind. Our Salt and Sauna session not only offers the benefits of salt therapy but also delivers the soothing warmth of a sauna, creating a unique experience. As you relax, respiratory ailments are eased, tight muscles are loosened, and you'll emerge feeling refreshed and invigorated. It's your getaway to wellness.

salt + Sauna

Revitalize with Halotherapy and Infrared Sauna

BOOK NOW

No Heat Salt + Sauna

warm Salt + Sauna

hot Salt + Sauna

(88 - 100 degrees)

(120 - 130 degrees)

salt room

salt + Sauna

Vitality Booth™

happy room

light therapy

infrared sound therapy

IV INFUSION
& injections

SEA SALT SHED

Step into the future of wellness with our state-of-the-art Vitality Booth. This 20-minute session seamlessly combines FDA-approved red light therapy and Halotherapy, enhancing your immune system, reducing inflammation, and promoting overall health. Whether you seek relief from pain, a boost in anti-aging properties, or simply wish to revitalize your skin, the Vitality Booth is your rejuvenation solution.

salt room

salt + Sauna

Vitality Booth™

happy room

light therapy

VITALITY BOOTH™

 Recharge and Restore WITH RED-LIGHT THERAPY IN OUR Vitality Booth™

infrared sound therapy

BOOK NOW

IV INFUSION
& injections

SEA SALT SHED

Our Happy Room is your private sanctuary for pure delight and well-being. Sink into our deluxe massage chair as the full spectrum "happy light" envelops you, helping to ease seasonal depression symptoms. This session lasts approximately 20-30 minutes and is designed for your comfort and happiness. Whether you need a mood boost or a moment of pure relaxation, the Happy Room is your happy place.

salt room

salt + Sauna

Vitality Booth™

happy room

light therapy

happy room

enjoy a Blissful Escape in
our Happy Room

infrared sound therapy

BOOK NOW

IV INFUSION
& injections

SEA SALT SHED

Discover the transformative power of our InLight Therapy sessions. Using flexible pads with pulsed light therapy, we offer a non-invasive way to relieve pain and inflammation to specific areas while enhancing circulation. This FDA-approved therapy uses red, blue, and near-infrared diodes to reduce inflammation and pain. Experience healing, vitality, and luminous skin with our InLight Therapy session.

salt room

salt + Sauna

Vitality Booth™

happy room

light therapy

light Therapy

Illuminate your way to holistic wellness with TARGETED Light Therapy

infrared sound therapy

BOOK NOW

IV INFUSION
& injections

SEA SALT SHED

Let the soothing vibes of Infrared Sound Therapy envelop you in a world of well-being. Lay back fully clothed on our BioAcoustic Mat Set, where low-frequency sound pulsations and brainwave entraining music harmonize with Amethyst Infrared Waves. This therapy offers pain relief, increased circulation, decreased inflammation, and an overall sense of serenity. Take time for yourself and find your inner balance with Infrared Sound Therapy.

salt room

salt + Sauna

Vitality Booth™

happy room

light therapy

infrared sound therapy

infrared sound therapy

Harmonize Your body and mind through sound therapy

BOOK NOW

IV INFUSION
& injections

SEA SALT SHED

Jenny Risley is a registered nurse with a passion to help others by providing alternative solutions for health and well-being. All services are backed by board certified physicians. IV Vitamin Services (40 minutes to 1 hour) include Immunity, Age Defy, Migraine, Energy, Athlete Recovery, Skinny Dip, Detox, Pregnancy Support, and Hydration. Injections available include: B12, Skinny Shot MIC+B12, with optional add ons of Zofran and Glutathione.

salt room

salt + Sauna

Vitality Booth™

happy room

infrared sound therapy

light therapy

IV INFUSION
& injections

iV INFUSION &
INJECTIONS

IV VITAMIN therapy
AND Injections

IV INFUSION

INJECTION

SEA SALT SHED

Located in the lobby at Breathe, the cozy "shed" is a dry salt (halotherapy) session. More intensive than our Salt Room due to a smaller cabin space, it is large enough for 2 adults. Combat allergies, sore throat, cough, and stuffy nose with this 10-minute salt session. One person $10; two people for $15. Children 1-month and older are welcome. All natural, pharmaceutical grade salt is a safe anti-inflammatory for respiratory well-being and skin health.

salt room

salt + Sauna

Vitality Booth™

happy room

infrared sound therapy

light therapy

SEA SALT SHED

IV INFUSION
& injections

SEA SALT SHED

10-MINUTE INTENSIVE SESSION IN
THE SEA "SALT SHED"

WALK-IN ONLY

Select a service below to
learn more and take a peek inside!

dive a little deeper

Enter our salt room and surrender to serenity, taking a moment to sit, breathe, and disconnect. As you recline in our cozy, salt-infused haven, let the cleansing magic of pharmaceutical-grade salt particles work their gentle magic on your respiratory system. It's an opportunity to disconnect from the demands of the outside world and reconnect with your inner sense of calm and well-being.

salt room

Immerse yourself in the therapeutic wonders of halotherapy.

LEARN MORE

EXPLORE ALL SERVICES

At Breathe Halotherapy Wellness Center, we invite you to embark on a holistic wellness journey, where rejuvenation and relaxation converge. Explore our diverse offerings, each designed to provide wellness and peace of mind.

Tell us how you're feeling and
allow us to recommend services for you!

NOT SURE WHAT SERVICE IS RIGHT FOR YOU?

I'm feeling....

Tell us how you're feeling and allow us to recommend services for you!

...stuffed up!

...exhausted!

...overwhelmed!

...in pain!

Tell us how you're feeling and allow us to recommend services for you!

...stuffed up!

Tell us how you're feeling and allow us to recommend services for you!

...exhausted!

Tell us how you're feeling and allow us to recommend services for you!

...exhausted!

...overwhelmed!

Tell us how you're feeling and allow us to recommend services for you!

...overwhelmed!

...in pain!

Tell us how you're feeling and allow us to recommend services for you!

...in pain!

When you're feeling stuffed up, a 40-minute Salt Room session offers a breath of fresh air. Our Halogenerator disperses pharmaceutical-grade salt particles to help clear congestion and ease breathing, offering relief from various respiratory discomforts. Take a deep, cleansing breath and discover the freedom of unhindered respiration.

BOOK NOW

Feeling stuffed up?

Salt Room Session

START OVER

Let's clear the way to wellness
with the following services:

If you're feeling stuffed up, a 30-minute Warm Salt + Infrared Sauna session is a perfect solution. Set at a toasty 88-100 degrees, it mimics the soothing warmth of a beach day. As you breathe in the salt-infused air, congestion gently clears, making breathing easier and providing the comfort and relief you need. 

BOOK NOW

Warm Salt + Sauna Session

Rest on our BioAcoustic Mat Set, and let the harmonious blend of low-frequency sound pulses, brainwave music, and soothing far-infrared warmth work their magic. Experience pain relief, improved circulation, reduced anxiety, and an overall sense of well-being. It's your shortcut to revitalization and relaxation.

BOOK NOW

Feeling exhausted?

Sound Therapy Session

START OVER

Let's get you rested and revitalized
with the following services:

Allow a warm Halo IR Salt + Infrared Sauna session to be your retreat. Set at a cozy 88-100 degrees, the soothing warmth encourages relaxation in a beach-like atmosphere to revitalize and recharge you. This dual therapy not only promotes relaxation but also helps reduce fatigue, eases muscle tension, and offers a much-needed break to restore your energy.

BOOK NOW

Warm Salt + Sauna Session

When exhaustion sets in, our Vitality Booth is the perfect solution. This session combines FDA-approved red light therapy and Halotherapy enhancing your mood, boosting immunity, and reducing inflammation, leaving you feeling reenergized. In just 20 minutes, this effective session can deliver the powerful energy boost you crave. 

BOOK NOW

Vitality Booth™ Red Light Therapy Session

Let's get you
rested and revitalized
with the following services:

Rest on our BioAcoustic Mat Set, and let the harmonious blend of low-frequency sound pulses, brainwave music, and soothing far-infrared warmth work their magic. Experience pain relief, improved circulation, reduced anxiety, and an overall sense of well-being. It's your shortcut to revitalization and relaxation.

BOOK NOW

Feeling overwhelmed?

Sound Therapy Session

START OVER

Let's help you unwind and find balance
with the following services:

With temperatures soaring between 120-130 degrees, get ready to sweat out stress and tension in this session! You have the option to wear a swimsuit or shorts/tank top for comfort in your private room, and towels are provided. It's the ideal way to let go of life's demands and rediscover your inner calm.

BOOK NOW

Hot Salt + Sauna Session

Sink into our deluxe massage chair as the full spectrum "happy light" envelops you, helping to ease seasonal depression symptoms. This session lasts 20 or 30 minutes and is designed for your comfort and happiness. Whether you need a mood boost or a moment of pure relaxation, the Happy Room is your happy place. There are 2 chairs in the room so bring a friend!

BOOK NOW

Happy Room Session

Let's get you
rested and revitalized
with the following services:

Pulsed Light Therapy, delivered via flexible neoprene pads, works to relieve pain and inflammation. This FDA-approved therapy employs two or more light wavelengths via light-emitting diodes (LEDS) in red, blue, and near-infrared to spur a photo-chemical (not heat) response, keeping tissues safe while also boosting circulation.

BOOK NOW

Feeling in pain or achy?

Pulsed Light Therapy Session

START OVER

Let's help you find relief and comfort
with the following services:

Banish pain in a Hot Salt + Infrared Sauna session. The sauna's temperature, reaching between 120-130 degrees, creates a healing cocoon where pain subsides. In the last 15-25 minutes, you'll sweat out toxins, bringing further relief. While the salt's benefits soothe, the rising heat loosens tight muscles and eases joint pain.

BOOK NOW

Hot Salt + Sauna Session

Let's get you
rested and revitalized
with the following services:

For those battling pain, our Vitality Booth is a haven of comfort and rejuvenation. This 20-minute session combines the healing powers of red light therapy and Halotherapy to provide relief from pain, and promote overall well-being. Enjoy reduced inflammation, increased circulation, and a clear path to a pain-free, revitalized life. 

BOOK NOW

Vitality Booth™ Red Light Therapy Session

MALLORY DIENER

This place is incredible. Love the variety of services offered. It is so needed in this area. I booked the salt room, but ended up staying for an additional warm sauna session. Loved them both!

tisha terry

Battling a severe sinus and ear infection with sleepless nights. Spent 45 minutes in the halo sauna with salt and literally fell asleep. I could breathe. Highly recommend.

Sydni Bruner

Breathe has been an incredible addition to our family's wellness routine! Both my grandmother and mother frequent this sanctuary several times a week, and the benefits have been astounding. Not only have I personally experienced noticeable improvements in my sinuses, but my overall mood has also seen a positive shift.

It's great to meet you. 
I'm Peggy.

Though my 27-year career as a massage therapist at Balance Massage and Wellness, I've had the honor of helping members of our community feel their best. I've personally seen the transformative power of holistic healing, and the quality of life improvements of my clients as we relieved their pain and focused on helping them feel their absolute best.

However, when I discovered the incredible possibilities with halotherapy, I felt drawn to make a shift and open a space where our community could come experience enhanced respiratory health, reduced stress, and overall improvements to their well-being. 







GET IN TOUCH

nuturing wellness for over 27 years

peggy pushor

Owner + Founder
Breathe Halotherapy Wellness Center





Whether it's a birthday, Christmas, or anniversary, a gift card to Breathe is the perfect fit. Gift those you love with the opportunity to enjoy a tranquil salt room session, a cozy salt + sauna session, or any of our various other services for some well-deserved relaxation.

Give the gift of
wellness and relaxation!

BUY EGIFT CARD NOW

Give the gift of
wellness and relaxation!

Find us conveniently located
right off of Central Avenue in Columbus!

READY TO COME VISIT?

GET DIRECTIONS

1910 Doctors Park Drive Columbus, Indiana 47203

(812) 799-6722

Tuesday:

Wednesday:

Thursday - Friday:

Saturday:

9:00am - 6:00pm

12:00pm - 8:00pm

Sunday - Monday:

9:00am - 6:00pm

9:00am - 3:00pm

Closed

HOURS:

Contact Us

Have questions?
Need help booking?

Thank you!

Your message has been submitted and our team will get back to you within 24-48 business hours. If you require immediate assistance, please give us a call at (812) 799-6722 so we can help you more quickly.

While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the world, the FDA has not evaluated the statements made throughout this website. Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease.

FDA NOTICE