Breathe.
Rejuvenate.
Welcome to Breathe Halotherapy Wellness Center, your sanctuary for relaxation, rejuvenation, and respiratory wellness. Unwind and breathe in the benefits of pharmaceutical-grade salt in our comfortable, coastal themed space. Embrace a balance of ancient healing practices and modern technology for a healthier you.
EXPLORE OUR SERVICES
It's your turn to
Thrive.
Your holistic wellness journey starts here. We take pride in offering a diverse range of services designed to nurture your mind, body, and spirit. Whether you are struggling to kick a head cold, find new ways to improve a chronic condition, or just looking for services to help you maintain your health or ensure peak physical condition, there is a perfect service for you here at Breathe. Let us be your sanctuary for well-being.
Enjoy the restorative rhythms of the ocean,
right in the heart of Columbus.
Halotherapy
Sound Therapy
Infrared Light Therapy
Indulge in the healing embrace of Halotherapy (salt therapy), where the soothing properties of salt create a haven of respiratory wellness. Our fine, pharmaceutical-grade salt services will cleanse and rejuvenate your airways.
Embark on a journey of inner harmony with our Sound Therapy services. Experience the transformative power of vibro-acoustic and amethyst infrared soundwaves as they wash away stress and tension. Elevate your well-being.
Illumine your path to well-being with our Infrared Light Therapy services. Our advanced light therapy treatments harness the healing potential of various wavelengths to relieve pain, reduce inflammation, and increase circulation to promote healing.
LEARN MORE
LEARN MORE
LEARN MORE
Enjoy the restorative rhythms of the ocean, right in the heart of Columbus.
Enter our salt room and surrender to serenity, taking a moment to sit, breathe, and disconnect. As you recline in our cozy, salt-infused haven, let the cleansing pharmaceutical-grade salt particles work their gentle magic on your respiratory and skin health. Experience well-being with 100% natural, anti-bacterial, anti-inflammatory dry salt therapy. Himalayan salt foot domes are an add-on option.
IV INFUSION
& injections
infrared sound therapy
salt room
salt + Sauna
Vitality Booth™
happy room
light therapy
salt room
Immerse yourself in the therapeutic wonders of halotherapy.
BOOK NOW
SEA SALT SHED
Indulge in the perfect fusion of Halotherapy and Infrared Sauna to rejuvenate your body and mind. Our Salt and Sauna session not only offers the benefits of salt therapy but also delivers the soothing warmth of a sauna, creating a unique experience. As you relax, respiratory ailments are eased, tight muscles are loosened, and you'll emerge feeling refreshed and invigorated. It's your getaway to wellness.
salt room
salt + Sauna
Vitality Booth™
happy room
light therapy
salt + Sauna
Revitalize with Halotherapy and Infrared Sauna
infrared sound therapy
BOOK NOW
IV INFUSION
& injections
SEA SALT SHED
Indulge in the perfect fusion of Halotherapy and Infrared Sauna to rejuvenate your body and mind. Our Salt and Sauna session not only offers the benefits of salt therapy but also delivers the soothing warmth of a sauna, creating a unique experience. As you relax, respiratory ailments are eased, tight muscles are loosened, and you'll emerge feeling refreshed and invigorated. It's your getaway to wellness.
salt + Sauna
Revitalize with Halotherapy and Infrared Sauna
BOOK NOW
No Heat Salt + Sauna
warm Salt + Sauna
hot Salt + Sauna
(88 - 100 degrees)
(120 - 130 degrees)
salt room
salt + Sauna
Vitality Booth™
happy room
light therapy
infrared sound therapy
IV INFUSION
& injections
SEA SALT SHED
Step into the future of wellness with our state-of-the-art Vitality Booth. This 20-minute session seamlessly combines FDA-approved red light therapy and Halotherapy, enhancing your immune system, reducing inflammation, and promoting overall health. Whether you seek relief from pain, a boost in anti-aging properties, or simply wish to revitalize your skin, the Vitality Booth is your rejuvenation solution.
salt room
salt + Sauna
Vitality Booth™
happy room
light therapy
VITALITY BOOTH™
Recharge and Restore WITH RED-LIGHT THERAPY IN OUR Vitality Booth™
infrared sound therapy
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IV INFUSION
& injections
SEA SALT SHED
Our Happy Room is your private sanctuary for pure delight and well-being. Sink into our deluxe massage chair as the full spectrum "happy light" envelops you, helping to ease seasonal depression symptoms. This session lasts approximately 20-30 minutes and is designed for your comfort and happiness. Whether you need a mood boost or a moment of pure relaxation, the Happy Room is your happy place.
salt room
salt + Sauna
Vitality Booth™
happy room
light therapy
happy room
enjoy a Blissful Escape in
our Happy Room
infrared sound therapy
BOOK NOW
IV INFUSION
& injections
SEA SALT SHED
Discover the transformative power of our InLight Therapy sessions. Using flexible pads with pulsed light therapy, we offer a non-invasive way to relieve pain and inflammation to specific areas while enhancing circulation. This FDA-approved therapy uses red, blue, and near-infrared diodes to reduce inflammation and pain. Experience healing, vitality, and luminous skin with our InLight Therapy session.
salt room
salt + Sauna
Vitality Booth™
happy room
light therapy
light Therapy
Illuminate your way to holistic wellness with TARGETED Light Therapy
infrared sound therapy
BOOK NOW
IV INFUSION
& injections
SEA SALT SHED
Let the soothing vibes of Infrared Sound Therapy envelop you in a world of well-being. Lay back fully clothed on our BioAcoustic Mat Set, where low-frequency sound pulsations and brainwave entraining music harmonize with Amethyst Infrared Waves. This therapy offers pain relief, increased circulation, decreased inflammation, and an overall sense of serenity. Take time for yourself and find your inner balance with Infrared Sound Therapy.
salt room
salt + Sauna
Vitality Booth™
happy room
light therapy
infrared sound therapy
infrared sound therapy
Harmonize Your body and mind through sound therapy
BOOK NOW
IV INFUSION
& injections
SEA SALT SHED
Jenny Risley is a registered nurse with a passion to help others by providing alternative solutions for health and well-being. All services are backed by board certified physicians. IV Vitamin Services (40 minutes to 1 hour) include Immunity, Age Defy, Migraine, Energy, Athlete Recovery, Skinny Dip, Detox, Pregnancy Support, and Hydration. Injections available include: B12, Skinny Shot MIC+B12, with optional add ons of Zofran and Glutathione.
salt room
salt + Sauna
Vitality Booth™
happy room
infrared sound therapy
light therapy
IV INFUSION
& injections
iV INFUSION &
INJECTIONS
IV VITAMIN therapy
AND Injections
IV INFUSION
INJECTION
SEA SALT SHED
Located in the lobby at Breathe, the cozy "shed" is a dry salt (halotherapy) session. More intensive than our Salt Room due to a smaller cabin space, it is large enough for 2 adults. Combat allergies, sore throat, cough, and stuffy nose with this 10-minute salt session. One person $10; two people for $15. Children 1-month and older are welcome. All natural, pharmaceutical grade salt is a safe anti-inflammatory for respiratory well-being and skin health.
salt room
salt + Sauna
Vitality Booth™
happy room
infrared sound therapy
light therapy
SEA SALT SHED
IV INFUSION
& injections
SEA SALT SHED
10-MINUTE INTENSIVE SESSION IN
THE SEA "SALT SHED"
WALK-IN ONLY
Select a service below to
learn more and take a peek inside!
dive a little deeper
Enter our salt room and surrender to serenity, taking a moment to sit, breathe, and disconnect. As you recline in our cozy, salt-infused haven, let the cleansing pharmaceutical-grade salt particles work on your respiratory and skin health. Experience well-being with 100% natural, anti-bacterial, anti-inflammatory dry salt therapy. Foot domes optional add-on.
salt room
Immerse yourself in the therapeutic wonders of halotherapy.
LEARN MORE
EXPLORE ALL SERVICES
At Breathe Halotherapy Wellness Center, we invite you to embark on a holistic wellness journey, where rejuvenation and relaxation converge. Explore our diverse offerings, each designed to provide wellness and peace of mind.
Tell us how you're feeling and
allow us to recommend services for you!
NOT SURE WHAT SERVICE IS RIGHT FOR YOU?
I'm feeling....
...stuffed up!
...exhausted!
...overwhelmed!
...in pain!
Tell us how you're feeling and allow us to recommend services for you!
...overwhelmed!
Tell us how you're feeling and allow us to recommend services for you!
...overwhelmed!
When you're feeling stuffed up, a 40-minute Salt Room session offers a breath of fresh air. Our Halogenerator disperses pharmaceutical-grade salt particles to help clear congestion and ease breathing, offering relief from various respiratory discomforts. Halotherapy is also beneficial for skin conditions such as rosacea, acne, and psoriasis.
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Feeling stuffed up?
Salt Room Session
START OVER
Let's clear the way to wellness
with the following services:
If you're feeling stuffed up, a 30-minute Warm Salt + Infrared Sauna session is a perfect solution. Set at a toasty 88-100 degrees, it mimics the soothing warmth of a beach day. As you breathe in the salt-infused air, congestion gently clears, making breathing easier and providing the comfort and relief you need.
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Warm Salt + Sauna Session
Rest, fully clothed, on our BioAcoustic Mat Set, and let the harmonious blend of low-frequency sound pulses, brainwave music, and soothing far-infrared warmth work to your benefit. Experience pain relief, improved circulation, reduced anxiety, and an overall sense of well-being. It's your shortcut to revitalization and relaxation.
BOOK NOW
Feeling exhausted?
Sound Therapy Session
START OVER
Let's get you rested and revitalized
with the following services:
Allow a warm Halo IR Salt + Infrared Sauna session to be your retreat. Set at a cozy 88-100 degrees, the soothing warmth encourages relaxation in a beach-like atmosphere to revitalize and recharge you. This dual therapy not only promotes relaxation but also helps reduce fatigue, eases muscle tension, and offers a much-needed break to restore your energy.
BOOK NOW
Warm Salt + Sauna Session
When exhaustion sets in, our Vitality Booth is the perfect solution. This session combines FDA-approved red light therapy and Halotherapy enhancing your mood, boosting immunity, and reducing inflammation, leaving you feeling reenergized. In just 20 minutes, this effective mechanism gives mitochondria cells energy and helps boost collagen production.
BOOK NOW
Vitality Booth™ Red Light Therapy Session
Let's get you
rested and revitalized
with the following services:
Rest, fully clothed, on our BioAcoustic Mat Set, and let the harmonious blend of low-frequency sound pulses, brainwave music, and soothing far-infrared warmth work to your benefit. Experience pain relief, improved circulation, reduced anxiety, and an overall sense of well-being. It's your shortcut to revitalization and relaxation.
BOOK NOW
Feeling overwhelmed?
Sound Therapy Session
START OVER
Let's help you unwind and find balance
with the following services:
With temperatures soaring between 120-130 degrees, get ready to sweat out stress and tension in this session! You have the option to wear a swimsuit or shorts/tank top for comfort in your private room, and towels are provided. It's the ideal way to let go of life's demands and rediscover your inner calm.
BOOK NOW
Hot Salt + Sauna Session
Sink into our deluxe massage chair as the full spectrum "happy light" envelops you, helping to ease seasonal depression symptoms. This session lasts 20 or 30 minutes and is designed for your comfort and happiness. Whether you need a mood boost or a moment of pure relaxation, the Happy Room is your happy place. There are 2 chairs in the room so bring a friend!
BOOK NOW
Happy Room Session
Let's get you
rested and revitalized
with the following services:
Pulsed Light Therapy, delivered via flexible neoprene pads, works to relieve pain and inflammation. This FDA-approved therapy employs two or more light wavelengths via light-emitting diodes (LEDS) in red, blue, and near-infrared to spur a photo-chemical (not heat) response, keeping tissues safe while also boosting circulation.
BOOK NOW
Feeling in pain or achy?
Pulsed Light Therapy Session
START OVER
Let's help you find relief and comfort
with the following services:
Banish pain in a Hot Salt + Infrared Sauna session. The sauna's temperature, reaching between 120-130 degrees, creates a healing cocoon where pain subsides. In the last 15-25 minutes, you'll sweat out toxins, bringing further relief. While the salt's benefits soothe, the rising heat loosens tight muscles and eases joint pain.
BOOK NOW
Hot Salt + Sauna Session
Let's get you
rested and revitalized
with the following services:
For those battling pain, our Vitality Booth is a haven of comfort and rejuvenation. This 20-minute session combines the healing powers of red light therapy and Halotherapy to provide relief from pain, and promote overall well-being. Enjoy reduced inflammation, increased circulation, and a clear path to a pain-free, revitalized life.
BOOK NOW
Vitality Booth™ Red Light Therapy Session
Sydni Bruner
Breathe has been an incredible addition to our family's wellness routine! Both my grandmother and mother frequent this sanctuary several times a week, and the benefits have been astounding. Not only have I personally experienced noticeable improvements in my sinuses, but my overall mood has also seen a positive shift.
It's great to meet you.
I'm Peggy.
Though my 28-year career as a massage therapist at Balance Massage and Wellness, I've had the honor of helping members of our community feel their best. I've personally seen the transformative power of holistic healing, and the quality of life improvements of my clients as we relieved their pain and focused on helping them feel their absolute best.
However, when I discovered the incredible possibilities with halotherapy, I felt drawn to make a shift and open a space where our community could come experience enhanced respiratory health, reduced stress, and overall improvements to their well-being.
GET IN TOUCH
nuturing wellness for over 27 years
peggy pushor
Owner + Founder
Breathe Halotherapy Wellness Center
Whether it's a birthday, Christmas, or anniversary, a gift card to Breathe is the perfect fit. Gift those you love with the opportunity to enjoy a tranquil salt room session, a cozy salt + sauna session, or any of our various other services for some well-deserved relaxation.
Give the gift of
wellness and relaxation!
BUY EGIFT CARD NOW
Give the gift of
wellness and relaxation!
Find us conveniently located
right off of Central Avenue in Columbus!
READY TO COME VISIT?
GET DIRECTIONS
1910 Doctors Park Drive Columbus, Indiana 47203
(812) 799-6722
Tuesday:
Wednesday:
Thursday - Friday:
Saturday:
9:00am - 6:00pm
12:00pm - 7:00pm
Sunday - Monday:
9:00am - 6:00pm
9:00am - 3:00pm
Closed
HOURS:
Contact Us
Have questions?
Need help booking?
While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the world, the FDA has not evaluated the statements made throughout this website. Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease.