Infrared light therapy, also known as low-level light therapy (LLLT) or photobiomodulation, involves the use of specific wavelengths of light to stimulate healing within the body. Our Infrared Light Therapy incorporates FDA-approved red, blue, and near-infrared diodes, providing a non-invasive way to target specific areas or the body as a whole. This therapy doesn't generate heat; rather, it triggers a photochemical response in the cells, potentially increasing circulation, reducing inflammation, and assisting in tissue repair. The benefits extend to promoting skin health, pain relief, and even enhancing mood. 

What is Light Therapy?

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Our infrared light therapy services might be right for you if you're feeling...

Infrared Light Therapy can aid in reducing muscle soreness and tension, promoting relaxation and quicker recovery.  Individuals seeking improved blood circulation and quicker recovery from certain injuries or conditions may find Infrared Light Therapy beneficial.

sore from Muscle
pain or Tension
sick of suffering with
chronic joint pain 

run down from
stress or exhaustion

If you are grappling with persistent joint discomfort or stiffness, Infrared Light Therapy gently penetrate deep into the tissues, stimulating increased blood flow and cellular activity, this therapy aids in reducing inflammation, potentially alleviate pain, improving joint flexibility and mobility. 

The therapeutic wavelengths of infrared light work to stimulate the cells, promoting an increase in energy and an uplift in mood. This revitalizing effect not only helps restore your physical body, but your emotional and mental wellness. If you are looking for a gentle yet impactful avenue for rejuvenation, look no further than infrared light therapy! 

Pulsed Light Therapy, delivered via flexible neoprene pads, works to relieve pain and inflammation. This FDA-approved therapy employs two or more light wavelengths via light-emitting diodes (LEDs) in red, blue, and near-infrared spurring a photo-chemical (not heat) response, keeping tissues safe while boosting circulation. 

infrared light therapy pads

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REvitalize your body with

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InLight Therapy pads

20 Minutes - $25

Step into our Salt + Sauna sanctuary and experience the perfect blend of relaxation and rejuvenation. Our pharmaceutical-grade salt infuses the air, gently cleansing your respiratory system while the comforting warmth of the sauna surrounds you, offering a unique and soothing experience. 

Salt + sauna

get cozy in our 

choose your temp

Hot (up to 130°) - 45 minutes - $45
Warm (88° - 100°) - 30 minutes - $35
No Heat (Salt Only) - 20 Minutes - $25
$15 charge for second person

Discover the epitome of wellness in our state-of-the-art Vitality Booth. The 20-minute session blends the power of red light therapy and Halotherapy. With the dual therapy's combined benefits, you'll emerge feeling refreshed and invigorated. The Vitality Booth is your path to health, energy, and vitality.

vitality booth

get well in the

Salt & Red light (20 minutes)

1 person - $30
2 person - $45

Enjoy Relief and Comfort with Infrared Light?

are you ready to

Our Light Therapy Spaces

Take a peek inside

We're confident that your first experience here at Breathe will leave you feeling refreshed and revitalized and ready for more, so click below to book your session or gift a session to someone who could use a little extra self-care today!

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While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the world, the FDA has not evaluated the statements made throughout this website. Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease.

FDA NOTICE