Chromotherapy Lights in the Halo Sauna.  There is a chart available in the sauna which details the benefits of each color setting. Our medical grade chromotherapy ceiling light uses 96 LED lights with an array of 12 colors – red, green, strong blue, orange, green, blue, strong yellow, strong indigo, strong pink, yellow, indigo, and violet. Every color, each with its own frequency, is an energy wave. When applied to the human body, light will provide all deficient energies since every color is associated with a quantity of energy. Chromotherapy provides colors to the electromagnetic body or the aura (energy field) around the body, which in turn transfers energy to the physical body. Color has been used to treat all kinds of medical conditions since ancient times and dates back to ancient Egypt, India, China, and the Mayan culture. Now, the medical benefits of color light therapy are being investigated and implemented in major hospitals and medical research centers worldwide. Benefits of chromotherapy may include: • Anti-Aging • Improved Circulation • Relief of SAD • Pain Relief • Reduce Inflammation • Accelerated Healing • Decreased Muscle Tension • Increased Range of Motion • Regulated Mood

What is Light Therapy?
Visible and Invisible

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Infrared light therapy, also known as low-level light therapy (LLLT) or photobiomodulation, involves the use of specific wavelengths of light to stimulate healing within the body. Our InLight Flexible pads (Infrared Light Therapy) incorporates FDA-approved red, blue, and near-infrared diodes, providing a non-invasive way to target specific areas or the body as a whole. This therapy doesn't generate heat; rather, it triggers a photochemical response in the cells, potentially increasing circulation, reducing inflammation, and assisting in tissue repair. The benefits extend to promoting skin health, pain relief, modulating of the immune response, facilitation of wound healing and tissue regeneration, and even enhancing mood. 

Red Light therapy falls into the visible part of the light spectrum between 630-700 nm on the electromagnetic scale and is used to treat the surface of the skin. Near infrared wavelengths fall into the invisible part of the light spectrum between 700 and 1200 nm. Red Light Therapy works by using red low-level wavelengths of light to produce a biochemical effect in cells by penetrating approx 5mm below the skin’s surface. This effect helps strengthen the mitochondria and increases cell energy to improve performance of cells. Stronger cells increases productivity and effectiveness for proper rejuvenation and damage repair. Overall, the body uses these boosted cells to decrease healing time and improve the condition of ailments caused by degenerative cells. The optimal near infrared (NIR) technology is done by LED to be able to control the surface temperature. LED disperses over a larger surface area allowing for a faster treatment time. LED light energy is delivered in OPD (optical power output) and is measured in milliwatts. This allows LED to have a gentler delivery as it will not damage tissue and will not have the same risk of accidental eye injury as with a halogen or laser. NASA research has found that the NIR electromagnetic frequency band of energy penetrates deeply into the body and can have a healing effect on individual cells. Inside the mitochondria of every cell are receptors which respond to near infrared wavelengths. The light triggers an increase in cell metabolism, protein synthesis (including collagen), and antioxidant activity (meaning the cells detoxify). Additionally, it reduces inflammation and pain while triggering growth and regeneration in the cells.

Our light therapy services might be right for you if you're feeling...

Light Therapy can aid in reducing muscle soreness and tension, promoting relaxation and quicker recovery.  Individuals seeking improved blood circulation and quicker recovery from certain injuries or conditions may find Infrared Light Therapy beneficial.

sore from Muscle
pain or Tension
sick of suffering with
chronic joint pain 

run down from
stress or exhaustion

If you are grappling with persistent joint discomfort or stiffness, Light Therapy gently penetrate deep into the tissues, stimulating increased blood flow and cellular activity, this therapy aids in reducing inflammation, potentially alleviate pain, improving joint flexibility and mobility. 

The therapeutic wavelengths of light work to stimulate the cells, promoting an increase in energy and an uplift in mood. This revitalizing effect not only helps restore your physical body, but your emotional and mental wellness. If you are looking for a gentle yet impactful avenue for rejuvenation, look no further than infrared light therapy! 

We're confident that your first experience here at Breathe will leave you feeling refreshed and revitalized and ready for more, so click below to book your session or gift a session to someone who could use a little extra self-care today!

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While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the world, the FDA has not evaluated the statements made throughout this website. Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease.

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