Breathe.
Rejuvenate.
Your wellness journey starts here at Breathe Halotherapy Wellness Center. We take pride in offering a diverse range of services designed to nurture your mind, body, and spirit. Whether you are struggling to kick a head cold, find new ways to improve a chronic condition, or looking to maintain your health or boost peak physical condition, there is a perfect service for you here at Breathe. We offer Salt (halotherapy), Light, Massage, and Sound therapies. Ready to unwind and breathe? Let us be your sanctuary for well-being.
EXPLORE OUR SERVICES
It's your turn to
Thrive.
Get a Little Salty?!
Are you ready to
RED LIGHT
Sit or stand in our vitality booth combining red light, salt air, and oxygen. Red light helps your cells work more efficiently equalling mitochondrial wellness. It is enhanced by the salt and oxygen. Excellent choice for anti-aging, reduce inflammation, ease muscle and joint pain, better sleep, wound healing, hair regrowth, and skin conditions. Expose as much skin as you're comfortable with. Towels provided.
20-minutes • 1 to 2 guests
Step into your own private oasis in our halo infrared sauna where gentle infrared warmth, dry salt air, and soothing chromotherapy lights come together to restore balance and vitality. You don't have to sweat unless you choose to. WARM Session temp is 88-100°. Salt air is on the entire time. HOT Session reaches 120-145°. Salt air is off. You will sweat. Wear light clothing or nothing at all. Towels provided.
HALO SAUNA
1 to 2 guests • 30- or 45-minutes
Salt Room
1 to 6 guests
Enter our salt room and surrender to serenity. The 40-minute session allows the cleansing effect of 100% natural salt particles work to restore your respiratory and skin health. Slip off your shoes, sit back, unplug from electronics, warm your feet, and let the calming beach vibe and salt air help to restore your balance and wellness. This session is for you and your guests only.
Walk-in Salt Session
10-minute intensive
Our Zen Shed is a cozy space for 1 to 4 guests with Himalayan rock salt on the floor. Toys provided. Children 12 and under are free with a paid adult. Relax and breathe deeply for 10-minutes while the pure pharmaceutical grade salt works to restore respiratory wellness. Safe for one month and older. Unplug from devices, wear comfortable clothing and let salt air open your airways so you can breathe better.
zen shed
1 to 4 guests
SEA SALT SHED
1 to 2 guests
Located in the lobby at Breathe, the Sea Salt Shed is perfect for a drop-in, 10-minute session to help restore your respiratory wellness and boost immunity. Plus the salt you don't breathe in is great for skin health, too. No appointment necessary, simply stop in during regular business hours, slip off your shoes, sit comfortably, and breathe deeply.
Enter our salt room and surrender to serenity, taking a moment to sit, breathe, and disconnect. As you recline in our cozy, salt-infused haven, let the cleansing pharmaceutical-grade salt particles work their gentle magic on your respiratory and skin health. Experience well-being with 100% natural, anti-bacterial, anti-inflammatory dry salt therapy. Himalayan salt foot domes are a complementary option.
B12 injections
SOUND SUITE
salt room
HALO Sauna
RED LIGHT
MASSAGE CHAIRS
LIGHT LOUNGE
salt room
Immerse yourself in the therapeutic wonders of halotherapy.
BOOK NOW
ACUPUNCTURE
SALT SHED/ZEN SHED
Indulge in the perfect fusion of Halotherapy and Infrared Sauna to rejuvenate your body and mind. Our Salt and Sauna session not only offers the benefits of salt therapy but also delivers the soothing warmth of a sauna, creating a unique experience. As you relax, respiratory ailments are eased, tight muscles are loosened, and you'll emerge feeling refreshed and invigorated. It's your getaway to wellness.
salt room
HALO Sauna
red light therapy
massage chairs
light lounge
HALO Sauna
Revitalize with Halotherapy and Infrared Sauna + CHROMOTHERAPY
sound SUITE
BOOK NOW
B12 injections
SALT SHED/ZEN SHED
ACUPUNCTURE
Indulge in the perfect fusion of Halotherapy and Infrared Sauna to rejuvenate your body and mind. Our Salt and Sauna session not only offers the benefits of salt therapy but also delivers the soothing warmth of a sauna, creating a unique experience. As you relax, respiratory ailments are eased, tight muscles are loosened, and you'll emerge feeling refreshed and invigorated. It's your getaway to wellness.
HALO Sauna
Revitalize with Halotherapy and Infrared Sauna PLUS CHROMOTHERAPY
BOOK NOW
(120 - 130 degrees)
salt room
HALO Sauna
RED LIGHT
MASSAGE CHAIRS
light LOUNGE
SOUND SUITE
B12 injections
SALT SHED/ZEN SHED
ACUPUNCTURE
Step into the future of wellness with our state-of-the-art Vitality Booth. This 20-minute session seamlessly combines FDA-approved red light therapy and Halotherapy, enhancing your immune system, reducing inflammation, and promoting overall health. Whether you seek relief from pain, a boost in anti-aging properties, or simply wish to revitalize your skin, the Vitality Booth is your rejuvenation solution.
salt room
HALO Sauna
RED LIGHT
MASSAGE CHAIRS
light LOUNGE
RED LIGHT THERAPY
Recharge and Restore WITH RED-LIGHT THERAPY IN OUR Vitality Booth™
SOUND SUITE
BOOK NOW
B12 injections
SALT SHED/ZEN SHED
ACUPUNCTURE
Our Happy Room is your private sanctuary for pure delight and well-being. Sink into our deluxe massage chair as the full spectrum "happy light" envelops you, helping to ease seasonal depression symptoms. This session lasts approximately 20-30 minutes and is designed for your comfort and happiness. Whether you need a mood boost or a moment of pure relaxation, the Happy Room is your happy place.
salt room
HALO Sauna
RED LIGHT THERAPY
MASSAGE CHAIRS
light LOUNGE
MASSAGE CHAIRS
enjoy a Blissful Escape in
our Happy Room
SOUND SUITE
BOOK NOW
B12 injections
SALT SHED/ZEN SHED
ACUPUNCTURE
Discover the transformative power of our InLight Therapy sessions. Using flexible pads with pulsed light therapy, we offer a non-invasive way to relieve pain and inflammation to specific areas while enhancing circulation. This FDA-approved therapy uses red, blue, and near-infrared diodes to reduce inflammation and pain. Experience healing, vitality, and luminous skin with our InLight Therapy session.
salt room
HALO Sauna
RED LIGHT THERAPY
MASSAGE CHAIRS
light LOUNGE
LIGHT LOUNGE
Illuminate your way to holistic wellness with TARGETED Light Therapy
SOUND SUITE
BOOK NOW
B12 injections
SALT SHED/ZEN SHED
ACUPUNCTURE
Let the soothing vibes of Infrared Sound Therapy envelop you in a world of well-being. Lay back fully clothed on our BioAcoustic Mat Set, where low-frequency sound pulsations and brainwave entraining music harmonize with Amethyst Infrared Waves. This touchless, full-body massage therapy offers pain relief, increased circulation, decreased inflammation, and an overall sense of serenity. Take time for yourself and find your inner balance in our Sound Suite.
salt room
HALO SAUNA
RED LIGHT THERAPY
MASSAGE CHAIRS
light LOUNGE
SOUND SUITE
SOUND SUITE
Harmonize Your body and mind through sound therapy
BOOK NOW
B12 injections
SALT SHED/ZEN SHED
ACUPUNCTURE
Jenny Risley is a registered nurse with a passion to help others by providing alternative solutions for health and well-being. All services are backed by board certified physicians. Injections available include: B12, Skinny Shot MIC+B12, with optional add ons of Zofran and Glutathione.
salt room
HALO Sauna
RED LIGHT THERAPY
MASSAGE CHAIRS
SOUND SUITE
light LOUNGE
B12 injections
B12 INJECTIONS
B12 Injections
BOOK NOW
SALT SHED/ZEN SHED
ACUPUNCTURE
A cozy "salt shed" or the "zen shed" is a dry salt (halotherapy) session lasting 10-minutes. More intensive than the salt room due to a smaller cabin space. Combat allergies, sore throat, cough, and stuffy nose with this 10-minute salt session. One person $10; two people for $15. Children 1-month and older are welcome. All natural, pharmaceutical grade salt is a safe anti-inflammatory for respiratory well-being and skin health.
salt room
salt + Sauna
Vitality Booth™
happy room
infrared sound therapy
light therapy
IV INFUSION
& injections
SALT & ZEN SHED
10-MINUTE INTENSIVE SESSION IN
THE "SALT SHED" or "ZEN SHED"
WALK-IN ONLY
SALT SHED/ZEN SHED
ACUPUNCTURE
Experience profound healing for both symptoms and the root of disease with acupuncture. It works wonders for pain relief, digestion, circulation, women's health, pediatrics (using accupressure), immunity, and mind/body medicine. Connect to your body's deep healing wisdom.
salt room
HALO Sauna
RED LIGHT THERAPY
MASSAGE CHAIRS
SOUND SUITE
light LOUNGE
B12 injections
ACUPUNCTURE
Relax and heal with acupuncture, cupping, & herbal remedies
SCHEDULE NOW
SALT SHED/ZEN SHED
ACUPUNCTURE
Select a service below to
learn more and take a peek inside!
dive a little deeper
Enter our salt room and surrender to serenity, taking a moment to sit, breathe, and disconnect. As you recline in our cozy, salt-infused haven, let the cleansing pharmaceutical-grade salt particles work on your respiratory and skin health. Experience well-being with 100% natural, anti-bacterial, anti-inflammatory dry salt therapy. Foot domes optional add-on.
salt room
Immerse yourself in the therapeutic wonders of halotherapy.
LEARN MORE
EXPLORE ALL SERVICES
Sydni Bruner
Breathe has been an incredible addition to our family's wellness routine! Both my grandmother and mother frequent this sanctuary several times a week, and the benefits have been astounding. Not only have I personally experienced noticeable improvements in my sinuses, but my overall mood has also seen a positive shift.
It's great to meet you.
I'm Peggy.
Through my 28-year career as a massage therapist at Balance Massage and Wellness, I've had the honor of helping members of our community feel their best. I've personally seen the transformative power of holistic healing, and the quality of life improvements of my clients as we relieved their pain and focused on helping them feel their absolute best.
However, when I discovered the incredible possibilities with halotherapy and other modern healthcare therapies, I felt drawn to make a shift and open a space where our community could come experience enhanced respiratory health, reduced stress, and overall improvements to their well-being.
GET IN TOUCH
nuturing wellness for 28+ years
peggy pushor
Owner + Founder
Breathe Halotherapy Wellness Center
Whether it's a birthday, Christmas, or anniversary, a gift card to Breathe is the perfect fit. Gift those you love with the opportunity to enjoy a tranquil salt room session, a cozy salt + sauna session, or any of our various other services for some well-deserved relaxation.
Give the gift of
wellness and relaxation!
BUY EGIFT CARD NOW
Give the gift of
wellness and relaxation!
Find us conveniently located
right off of Central Avenue in Columbus!
READY TO COME VISIT?
GET DIRECTIONS
1910 Doctors Park Drive Columbus, Indiana 47203
(812) 799-6722
Tuesday:
Wednesday:
Thursday - Friday:
Saturday:
9:00am - 6:00pm
12:00pm - 7:00pm
Sunday - Monday:
9:00am - 6:00pm
9:00am - 3:00pm
Closed
HOURS:
Contact Us
Have questions?
Need help booking?
While there are many clinical and scientific studies conducted on dry salt therapy (halotherapy) throughout the world, the FDA has not evaluated the statements made throughout this website. Dry salt therapy is not intended to diagnose, treat, cure or prevent any disease.